Tips For Safe Wrapping

Tips For Safe Wrapping For Healthy Hips


Wrapping, or swaddling, is a tried and tested technique with lots of advocates, but most parents have never practiced it until their little bundle of joy is wriggling, and often crying, in front of them. Done right, wrapping comforts both babies and parents alike. With a host of other benefits, its no wonder most parents LOVE to swaddle their babies for as long as possible.


Merino Kids Cocooi Babywrap

How we learn to swaddle our baby, and what products we use is more important than most realise. If a product is available to buy we assume it's safe, especially when it's for a baby.

There is significant research linking swaddling to developmental dysplasia of the hip (DDH) with particular reference to cocoon-like products. Warnings pop up in the media every few years, which sparks fear and worry amongst new parents, but the 2-minute clips just leave most feeling frustrated and confused.

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Tips for safe wrapping for healthy hips:

  1. Take the time to learn the different methods to swaddle safely using a cloth wrap and practice, practice, practice. See the International Hip Dysplasia Institute video for demonstration:
  2. Make sure the hips and legs are free to move into a healthy hip position. [Image Source: Victorian Paediatric Orthopaedic Network]swaddling
  3. When using a commercial swaddle or sleeping bag look for those that provide ample room for the hips and legs. The International Hip Dysplasia Institute have a list of Hip-Healthy Products.

Here is a sneak peek of the Australian sleep products currently on that list:

Ergo Pouch


L'il Fraser Collection


Love To Dream




About Hip Dysplasia

Hip Dysplasia Signs & Symptoms

Royal Children’s Hospital Video on Safe Wrapping

Victorian Paediatric Orthopaedic Network Safe Wrapping Flyer - Royal Children’s Hospital

SIDS Safe Sleeping Information Statement – Wrapping Babies

SIDS and Kids Safe Wrapping - Guidelines for safe wrapping of young babies

Swaddling: IHDI Position Statement

Written: June 2016


This information is intended to support, not replace, discussion with your doctor or healthcare professionals. Every effort is made to ensure this information is up to date, accurate and easy to understand. Healthy Hips Australia accepts no responsibility for any inaccuracies, information perceived as misleading. This can be reproduce with acknowledgement to Healthy Hips Australia. Handouts are available to download free of charge at



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